Let’s focus on improving our aerobic fitness and go for an energetic jog with the vibrant Aishah Sofey. Because of her infectious energy and passion for health and wellbeing, Aishah Sofey is the perfect person to inspire and motivate us on our fitness journey.

We put on our running shoes and hit the street, and our heartbeat beats in time with the rhythmic sound of our footsteps. We are motivated to step beyond of our comfort zones and get over any residual doubts or tiredness because of Aishah’s infectious zeal. We welcome the exhilarating sensation of our bodies moving while the refreshing wind caresses our faces.